THE EASY AND SCIENTIFIC APPROACH TO MASTERING THE ART OF YOGA

Yoga is a way of life! We are living in a natural atmosphere which creates the harmony within the self...

At Manappuram Yoga Centre, we are dedicated to giving you the most comprehensive and authentic yoga experience with premium facilities with our team of experienced Yoga instructors. Manappuram Yoga Centre is a sanctuary where members can immerse in a complete wellness experience.

Asana

Pranayama

Meditation

Mantra

WHY MANAPPURAM YOGA CENTRE?

Our happy clients and students as they share their experiences with us.

Breathe, tone up and

feel alive

Our Treatments For You...

We are one of the best yoga centres around Thrissur, and our program covers principles, teachings and practice of asana, pranayama, meditation, mantra and key aspects of yoga philosophy. Our Centre attracts students of yoga from both urban and rural areas. Manappuram Yoga Centre conducts classes, which focuses on postures with breath control for all levels. There are special classes for women and children which emphasis is laid to the practice of meditation, kriyas and on postures.

YOGA TRAINING

Learn different aspects of yoga through personalised sessions or group practice sessions. One can opt for programs from a basic understanding of yoga, its philosophy to deeper yogic practices.

YOGA THERAPY

Yoga therapy is the system of Integrating various yogic practices like Asanas, Pranayama, Meditation, and kriya for healing. A thorough understanding of medical history, physical and mental energies.

YOGA RETREATS

Two days to one week sessions at exclusive natural locations to deepen your connection with nature, inside and out, and experience a balanced, peaceful, and harmonious way of living.

PRINCIPLES OF YOGA

FIVE PRINCIPLES OF YOGA

 ASANA – Proper Exercise
 PRANAYAMA – Proper Breathing
 SAVASANA – Proper Relaxation
 SATTVIC – Proper Diet
 VEDANTA & DHYANA – Positive Thinking and Meditation